"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own... Therefore honor God with your bodies." 1 Corinthians 6:19–20

 

Caring for the Body God Has Given Us

Faithful Fitness is more than an exercise class—it's an opportunity to improve your health, build community, and honor God by caring for the amazing body He has entrusted to you.

Each class is designed to help you feel stronger, move more comfortably, and gain confidence in everyday activities. The hour will be filled with faith, fitness, fellowship, and beautiful worship music. Whether you're new to exercise or have been active for years, you'll find a welcoming, encouraging environment where everyone can participate at their own level.

 

Each class includes:

§ Low-impact cardiovascular exercise

§ Functional strength training

§ Balance and stability exercises

§ Flexibility and stretching

§ Posture and mobility training

§ Modifications for every fitness level

 

Our goal is simple: to help you move with greater ease, enjoy life more fully, and remain healthy and strong for the people and purposes God has placed in your life.

 

All ages and fitness levels are welcome.

§ September 16, 23, 30, October 7, 14, and 21 (6 weeks)

§ Wednesdays

§ 9:30am-10:30am

§ Fellowship Hall

§ Cost $12/per class

 

REGISTER HERE 

 

Jane Curth is a nationally recognized fitness educator, wellness coach, and retired Professor of Kinesiology and Health with more than 40 years of experience helping people improve their health through safe, effective movement. 

She is an ACE Certified Personal Trainer, SilverSneakers® FLEX instructor, MELT Method® instructor, and health coach who has educated thousands of fitness professionals and community members throughout her career. Jane is passionate about helping adults improve strength, balance, posture, flexibility, and functional fitness so they can continue doing the things they love.

Her classes are known for being educational, encouraging, and fun. You'll never be expected to "keep up"—instead, you'll be encouraged to work at your own pace while progressing safely over time.

"Whatever you do, do it all for the glory of God."

1 Corinthians 10:31

Class Registration & Payment Information

• Drop-ins are welcome
• Payments may be made in person by check or online by credit card

Check Payments:
Classes are $12 each or $60 for a bundle of 6 classes. Please make checks payable to NUMC and bring them to class (do not mail). 

Credit Card Payments:
Classes are $12.36 each or $61.80 for a bundle of 6 classes (prices include a 3% processing fee). Registration is confirmed once payment is completed.

Location: Fellowship Hall

• Please print, complete, and submit the Fall Registration Form
• Contact: Jane Curth 
• REGISTER HERE 

 

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Northside United Methodist Church is a Ministry Safe Church.