Jane Curth is a nationally recognized fitness educator, wellness coach, and retired Professor of Kinesiology and Health with more than 40 years of experience helping people improve their health through safe, effective movement. 

She is an ACE Certified Personal Trainer, SilverSneakers® FLEX instructor, MELT Method® instructor, and health coach who has educated thousands of fitness professionals and community members throughout her career. Jane is passionate about helping adults improve strength, balance, posture, flexibility, and functional fitness so they can continue doing the things they love.

Her classes are known for being educational, encouraging, and fun. You'll never be expected to "keep up"—instead, you'll be encouraged to work at your own pace while progressing safely over time.