"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own... Therefore honor God with your bodies." 1 Corinthians 6:19–20

 

Caring for the Body God Has Given Us

Faithful Fitness is more than an exercise class—it's an opportunity to improve your health, build community, and honor God by caring for the amazing body He has entrusted to you.

Each class is designed to help you feel stronger, move more comfortably, and gain confidence in everyday activities. The hour will be filled with faith, fitness, fellowship, and beautiful worship music. Whether you're new to exercise or have been active for years, you'll find a welcoming, encouraging environment where everyone can participate at their own level.

 

Each class includes:

§ Low-impact cardiovascular exercise

§ Functional strength training

§ Balance and stability exercises

§ Flexibility and stretching

§ Posture and mobility training

§ Modifications for every fitness level

 

Our goal is simple: to help you move with greater ease, enjoy life more fully, and remain healthy and strong for the people and purposes God has placed in your life.

 

All ages and fitness levels are welcome.

§ September 16, 23, 30, October 7, 14, and 21 (6 weeks)

§ Wednesdays

§ 9:30am-10:30am

§ Fellowship Hall

§ Cost $12/per class

 

REGISTER HERE